July 1, 2018

I'm in Florida visiting family and vacationing with my kids. I took my Harry-Potter-Obsessed daughter to Universal Studios and we had a great, albeit hot, time in full Hogwarts emersion.

Of course, it is Florida in June.. and it is hot, hot, hot. We made it a good six h...

June 11, 2018

I don't know about all of you, but time has seemed super fast and frenetic lately. It seems that Monday comes.. Sunday is fast behind it.. and I don't know what happened in between. It's no wonder we become ungrounded; we're constantly planning for the future with litt...

May 31, 2018

Last week my 11-year old daughter and I talked about worry and anxiety. As a lot of 11-year olds do, she worries a lot. She worries about the outcome of exams she's taken. She worries about saying something foolish. She worries about getting in trouble (which she never...

May 22, 2018

When I was younger, I thought receiving messages from spirit was reserved for the special few- not something that anyone could do. After all, how do you explain a message from spirit? How do you even learn how to get a message? We spend so much time in school learning...

May 16, 2018

I spent the weekend doing a lot of work with the Tibetan Singing Bowls. Many people have been exposed to sound therapy and the singing bowls via meditation practice and even yoga. Many studios are offering sound baths and sound meditation in addition to and in complime...

May 8, 2018

Tibetan Quartz is a member of the quartz family. It is found in the Himalayan Mountains of Tibet- a very sacred area of our Earth due to the thousands of years of spiritual practice in the area. 

Tibetan Quartz is a stone of spiritual protection. It creates a field of w...

May 2, 2018

Elestial Quartz is an earth element Crystal that resonates with all chakras. Its frequency structures and regulates energy. This Crystal receives a full spectrum of light energy and adjusts it until it can be absorbed and utilized by one’s physical and energetic system...

April 30, 2018

I'm feeling so wonderful lately. Finally (FINALLY) the weather is beginning to turn warmer. My garden is exploding; the first of the tulips popped open today. How can you feel anything but amazing?

I want to remind you all the energy is everywhere and in everything. You...

March 14, 2018

When you run in spiritual or personal development circles, there's lots and lots of talk of soul growth and personal development. Go to Barnes & Noble and an entire section is devoted to personal development. So many types of books can be purchased on the subject matte...

February 25, 2018

In school we learn about Newton's law- every action has an equal and opposite reaction. Of course, Newton was talking about physics.. bouncing balls, bodies in motion, all that good stuff. I never took physics in high school (frankly I barely made it out of chemistry)...

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May 22, 2018